About the scale

The Subjective Happiness Scale (SHS) provides a quick and reliable measure of happiness, offering insights into an individual’s overall well-being. It is an excellent tool for both self-reflection and research, supporting interventions to enhance life satisfaction and emotional health.

​

Instructions

1. Please choose one out of the responses given below. Try to read the question and think before you answer; please don't repeat your responses.

2. For further clarifications on the results, you can most definitely reach out to our team of counselors/psychologists at info@xnyhealth.com.

References

Lyubomirsky, S. & Lepper, H. S. (1999). A measure of subjective happiness: Preliminary reliability and construct validation. Social Indicators Research, 46, 137-155.