About the Scale

Psychological Wellbeing Scale is a brief tool used to assess six key aspects of psychological well-being: autonomy, environmental mastery, personal growth, positive relations, purpose in life, and self-acceptance.

This scale helps measure how individuals perceive their own mental and emotional health, focusing on positive life experiences and overall life satisfaction.

Instructions

1. Please chose one out of the responses given below, try to read the question and think before you answer, please don't repeat your responses.

2. For further clarifications on the results you can most definitely reach out to our team of counselors/ psychologists at info@xnyhealth.com.

References

Ryff, C. D., Almeida, D. M., Ayanian, J. S., Carr, D. S., Cleary, P. D., Coe, C., … Williams, D. (2010). National Survey of Midlife Development in the United States (MIDUS II), 2004-2006: Documentation of psychosocial constructs and composite variables in MIDUS II Project 1. Ann Arbor, MI: Inter-university Consortium for Political and Social Research.